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30-Minute Wellness Support Session
A safe, intentional space to reset your energy, process what's on your heart, and receive aligned support.
A quick, powerful coaching session for when you need guidance right now. We’ll get straight to the heart of one challenge and create a simple, doable plan to help you move forward with confidence.
In this session, you will:
Gain clarity on one key issue or decision
Leave with a 3-step plan you can implement immediately
Receive encouragement and tools to reset your mindset
Perfect for you if:
You need a pep talk + plan before a big decision or event
You’re short on time but still want grounded support
You want a quick check-in between longer sessions or packages
What’s included:
30-minute Zoom/Google Meet coaching session
Mini plan (emailed to you within 24 hours)
Recommended affirmation + journal prompt
Note: Coaching is not clinical therapy. If you need mental health treatment, I’m happy to refer you.
30-Minute Wellness Support Session
A safe, intentional space to reset your energy, process what's on your heart, and receive aligned support.
A quick, powerful coaching session for when you need guidance right now. We’ll get straight to the heart of one challenge and create a simple, doable plan to help you move forward with confidence.
In this session, you will:
Gain clarity on one key issue or decision
Leave with a 3-step plan you can implement immediately
Receive encouragement and tools to reset your mindset
Perfect for you if:
You need a pep talk + plan before a big decision or event
You’re short on time but still want grounded support
You want a quick check-in between longer sessions or packages
What’s included:
30-minute Zoom/Google Meet coaching session
Mini plan (emailed to you within 24 hours)
Recommended affirmation + journal prompt
Note: Coaching is not clinical therapy. If you need mental health treatment, I’m happy to refer you.