60-Minute Wellness Support Session

$80.00

A full hour of intentional, heart-centered support designed to help you reconnect with yourself, release emotional clutter, and explore what you truly need in this season of your life.

A focused one-on-one coaching session designed to bring you clarity, calm, and a clear next step. Whether you’re untangling a decision, resetting your routine, or seeking support through a life transition, this hour is all about you.

In this session, you will:

  • Identify what’s keeping you stuck or overwhelmed

  • Define 1–2 clear goals to focus on right now

  • Explore affirmations and mindset shifts to support your growth

  • Walk away with a personalized action plan you can start today

Perfect for you if:

  • You feel scattered and need direction

  • You want a reset without committing to a longer package yet

  • You’re curious about coaching and want to experience a session first

What’s included:

  • 60-minute Zoom/Google Meet coaching session

  • Personalized session notes with clear next steps

  • 1 week of message support to stay on track

Note: Coaching is not clinical therapy. If you need mental health treatment, I’m happy to refer you.

A full hour of intentional, heart-centered support designed to help you reconnect with yourself, release emotional clutter, and explore what you truly need in this season of your life.

A focused one-on-one coaching session designed to bring you clarity, calm, and a clear next step. Whether you’re untangling a decision, resetting your routine, or seeking support through a life transition, this hour is all about you.

In this session, you will:

  • Identify what’s keeping you stuck or overwhelmed

  • Define 1–2 clear goals to focus on right now

  • Explore affirmations and mindset shifts to support your growth

  • Walk away with a personalized action plan you can start today

Perfect for you if:

  • You feel scattered and need direction

  • You want a reset without committing to a longer package yet

  • You’re curious about coaching and want to experience a session first

What’s included:

  • 60-minute Zoom/Google Meet coaching session

  • Personalized session notes with clear next steps

  • 1 week of message support to stay on track

Note: Coaching is not clinical therapy. If you need mental health treatment, I’m happy to refer you.